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Low Carb Chocolate Peanut Butter Squares Recipe ( Keto )

These easy keto peanut butter squares will satisfy all of your dessert cravings with almost no sugar. Low Carb, low sugar, high fat Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb.

Low Carb Chocolate Peanut Butter Squares


  • Cooking spray, for pan
  • 1 1/2 c. smooth unsweetened peanut butter
  • 1 1/4 c. coconut flour
  • 1/4 c. keto friendly powdered sugar, such as swerve
  • 1 tsp. pure vanilla extract
  • Pinch kosher salt
  • 2 c. keto friendly chocolate chips
  • 2 tbsp. coconut oil
  • 1 tbsp. Flaky sea salt, for garnish


Line an 8"-x-8" baking pan with parchment paper and grease with cooking spray. In a medium bowl, combine peanut butter, coconut flour, powdered sugar, vanilla, and salt. Stir until smooth and pour into prepared pan, smoothing the top with a spatula. Place in freezer for 30 minutes to firm up.

Combine chocolate chips and coconut oil in a medium microwave-safe bowl. Microwave, stirring every 30 seconds, until smooth and pourable. Pour chocolate over peanut butter layer and smooth.

Garnish with flaky sea salt and place in freezer to harden, 2 hours or up to overnight.

When ready to serve, remove peanut butter bars from baking dish and cut into squares.

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